Blog Archive
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Blog Archive
Are you worthy of your goals?
When we have big goals it can be easy to think we’re doing it wrong, we'll never get there, or we aren’t good enough. But none of that is helpful. Learn a better approach and get to work crushing those goals already.
The truth about people pleasing.
Were you taught not to lie but also not to hurt people's feelings? The conflict between these two ideals can result in "people pleasing" behavior. Learn how to stop "people pleasing" for good.
We are all a little bit perfectionistic.
You might or might not identify as perfectionist. Regardless, it is likely that perfectionist thoughts are holding you back. Learn why and what you can do about it.
Anti-racism and burnout.
Last week, I wrote about what burnout is, why it happens, and how to solve it. This week’s article specifically focuses on some of the finer points and complexities of last week’s teaching. I also discuss the importance of using these tools in the work of becoming anti-racist.
Create results with half the effort
There is a lot of social pressure these days to “live intentionally”, and lead your “best life”. Many womxn think that if they aren’t able to achieve this perfectly they are falling short somehow. Intentionality can create amazing results, but we don’t need to do it 100% of the time to reap the benefits. Read this article to learn more.
