Blog Archive
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Blog Archive
How to handle anxiety in times of uncertainty
When things change and feel uncertain, it can be hard to get our bearings. We may not always know why it feels so hard. Many of us don’t know how to simply allow the feelings we are having. We are afraid our feelings will consume us. Learn a coaching tool which will help you move through and release the feelings you are having.
Body image is a burnout issue part two: how to change your body image
Body image is a burnout issue. Body image is social conditioning that keeps us spinning. Body image is the lie that if our body looked differently, our life would be better. How do we learn to let go of all the patriarchal BS programming that we’ve been steeped in for literal decades? The answer is simple but not easy, read this article to learn more.
Body image is a burnout issue part one
What does body image have to do with professional burnout? EVERYTHING. As womxn (and anyone socialized as a woman/girl), we’ve absorbed tons of cultural messaging about our bodies. Sometimes this comes up in the workplace. This series addresses how body image can get in the way of us showing up to do our best work and how to address it.
Money mindset: cost vs ROI
How we think about our money matters. Learn one of the key money mindset principles: understanding the difference between cost and return on investment.
Be your own valentine
Most of us think that being mean to ourselves motivates us, but it doesn’t. It just makes us feel terrible. Learn why being your own Valentine actually leads to more productivity.
