Blog Archive
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Blog Archive
What is burnout?
If you think burnout is caused by your stressful job, long hours, or unreasonable boss or coworkers think again. This article teaches what really causes burnout and how to solve it.
Are video calls burning you out?
Are you feeling the Zoom fatigue? If so, you’re not alone. Many of us are working from home or other remote locations right now and even those of us who are not are spending a lot more time on video calls. If you’re starting to experience video read this article to learn how to handle it.
Change starts with your thoughts, not with your actions
Have you ever tried to change a behavior pattern and failed? Pretty much all of us have. I see clients struggle with this often. They’re so smart and so good at problem solving, and yet, they're unable to sustain what seems like a simple behavior change permanently. Learn how to build habits and create permanently.
Create results with half the effort
There is a lot of social pressure these days to “live intentionally”, and lead your “best life”. Many womxn think that if they aren’t able to achieve this perfectly they are falling short somehow. Intentionality can create amazing results, but we don’t need to do it 100% of the time to reap the benefits. Read this article to learn more.
A birthday present
Whether you write daily or just once in a while, this free download has prompts that will help you solve problems, crush your goals, and even become a better writer along the way.